Aromatherapy Oils and MassageAdapting the reward system makes one's life more balanced and worth-living. Getting a pedicure is one of the simple pleasures in everyday life that many man and woman should enjoy. The positive feeling who's gives us from a well-deserved manicure in invaluable. It's about taking good care of yourself, feeling good and e

Sports and remedial massage can be used to treat injuries, chronic pain and restricted range of flexibility, reduce fatigue, swelling and tension from heavily worked muscles as well as accelerate recovery from strenuous activity. These may function as result of athletics such as running, cycling, hiking, swimming, dancing, tennis, resistance traini

Certified AHA CPR TrainerA comforting method to achieve self myofascial release is to apply a foam roller. Being manufactured from synthetic foam rubber this physio roller has become a popular self massage tool. In fact, these soft rollers are quickly becoming the number one method to get a comprehensive massage without leaving the comfort of home.